Halls of Healing is an integrative life coaching practice where I help women who feel lost and/or unsettled come home to themselves. Coming to yourself is a journey. Coming home to yourself is about making the health of your body, mind and spirit your priority.
So often women, and some men too, give all of your attention to the needs and desires of your children, your life partners, and your careers, but you give very little to yourselves. You settle for what is left after you help everyone else, and as a result you become run down, unhealthy and unhappy especially when realizing that you haven't accomplished all of your goals. This realization often leads to a mental and physical beat-down which is self-inflicted through bad food, negative self-talk and no self-care.
My job is to help you feel empowered to go from a mediocre existence, which consists of living on not so healthy food, lack of energy and settling for second best to living a phenomenal life which is you being healthy, full of energy and living your dreams.
IF YOU ARE READY:
To update, validate and rejuvenate your dreams;
To experience your life and your relationships on a new level;
To learn to honor yourself and your desires;
Discover which foods and lifestyle habits will uplevel your life;
To create a clear vision for the life you want and a plan to make it happen?