Essential oils are concentrated, hydrophobic liquids or compounds that are extracted from plants, its bark, flowers, stems, leaves and roots to enhance psychological and physical well-being. The use of essential oils is a natural alternative healthcare which is fast growing in its popularity. The identity of the first person to utilize the healing properties of plants is unknown but well sealed urns filled with aromatic resins have been unearthed in the tombs of Pharaohs. The ancient Egyptians, Indians, Chinese and Greeks used oils for perfumes, therapeutic benefits, spiritual and ritualistic purposes. Evidence shows that essential oils have been used for well over 6,000 years. Health practitioners including doctors, nurses, osteopaths, chiropractors, nutritionists and health coaches are driving the rediscovery of the profound health benefits of essential oils.
Essential oils can be used at home in simple yet effective ways for both cosmetic and therapeutic purposes. They can be used to support the immune system, lift your mood and reduce irritability, for seasonal or environmental threats, or simply as a perfume.
There are so many ways that essential oils can be used or administered. You can apply a single oil or a complex blend depending on your desired benefits. Essential oils can be administered utilizing one of three methods: aromatically, topically, or taken internally.
I STRONGLY SUGGEST certified pure therapeutic grade essential oils are used as they are the safest, purest, and most beneficial oils to use.
Using essential oils can be both profoundly simple and life changing at the same time. Working with someone who has used essential oils before will help first-time users have a more beneficial and enjoyable experience. A large amount of information is readily available for those desiring to increase their knowledge of essential oil applications.
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